Kufunika kokhala ndi ubale wabwino ndi odwala nthawi zambiri kumatsindika. Monga momwe tonse tikudziwira, madokotala ena amalankhulana bwino kuposa ena ndipo mofananamo tinganene za odwala. Monga wodwala nyamakazi, pali zidziwitso zakuya za matenda anu omwe muyenera kudziwa ndikumvetsa. Pano pali mafunso 6 omwe mufunse dokotala wanu kuti mutha kugwirira ntchito limodzi ngati gulu.
Kodi Ndi Mtundu Wotani wa Matenda Amene Muli nawo?
Pali mitundu yambiri ya nyamakazi . Njira zanu zamankhwala zimadalira mtundu wanu wa nyamakazi. Kupeza molondola ndi dokotala wanu komanso kumvetsetsa kwanu ndi zinthu ziwiri zofunika pa chisamaliro chanu. Dokotala wanu akapeza kuti muli ndi vutoli, fufuzani zabwino kuti muthe kuphunzira za matendawa.
Kodi Zotsatira Zakuyesera Zanu Zimasonyeza Chiyani?
Mukayamba kufunsira kwa dokotala ndikupereka zizindikiro zanu, nthawi zambiri mayesero amalamulidwa kuti athetse zochitika zosiyanasiyana kapena kutsimikiziranso zoyambirira. Funsani dokotala zomwe zovuta zinawoneka mu zotsatira za mayesero. Funsani za kukula kwa zovutazo. Funsani kopitikizidwa za zotsatira zowunika magazi ndi malipoti ophunzirira zojambula.
Kodi Muyenera Kuyembekezera Nthawi Yanji Kuwona Kupititsa patsogolo Kuchokera Pachipatala Chanu Chamakono?
Mukapezeka, dokotala wanu amapereka mankhwala kapena amalangiza mankhwala ochizira.
Wodwala aliyense, wofunitsitsa kupeza zizindikiro, amafunitsitsa kudziŵa nthawi yayitali kuti awone zotsatira zabwino. Kambiranani zomwe mukuyembekezera ndi dokotala wanu. Ngakhale odwala amasiyana poyankhira mankhwala, mankhwala ena amadziwika kuti akuchita zinthu mofulumira (mwachitsanzo, DMARD ). Dokotala wanu athe kufotokoza cholinga cha chithandizo chanu, pamene muyenera kuyembekezera zotsatira zabwino, ndi nthawi yaitali bwanji mutayang'ana musanayambe kuchita chinthu china ngati chithandizochi chikuwoneka kuti sichingatheke.
Ngati Chithandizo Chake Chamakono Sichikugwira Ntchito, Kodi Chithandizo Chake Chosintha N'chiyani?
Anthu ena ali patsogolo-kuganiza. Amafuna kudziwa chomwe chikubwera kenako. Amafuna mayankho ku mafunso "ngati-ngati". Kulankhula mwansanje, kuli ngati kusewera masewera a mpira ndi kukonzekera kusewera. Anthu ena amapeza chitonthozo podziwa chomwe chingachitike. Zimakupatsani nthawi kuti mukhale okonzeka m'maganizo.
Kuwonjezera pa Mankhwala Anu Olembedwa, Kodi Muyenera Kuchita Chiyani?
Mankhwala a nyamakazi amagwiritsidwa ntchito pamlomo kapena mankhwala osakaniza. Koma, palibe malamulo omwe akunena kuti simungayesere mankhwala ena owonjezera kapena othandizira. Zingakhale zothandiza kuphatikizapo masewera olimbitsa thupi. Mwinamwake mungafunike zipangizo zina zothandizira kapena zipangizo zosinthika. Gwiritsani ntchito zomwe adokotala akukumana nazo ndikufunsani zopempha pamwamba ndi kupitirira mankhwala. Lankhulani momveka bwino pamene mukukambirana zomwe zimakuvutitsani kwambiri komanso momwe zimakhudzira luso lanu lochita ntchito za tsiku ndi tsiku.
Kodi Mukugonjetsa Bwanji?
Malingana ndi kuopsa kwa nyamakazi yanu pamene mutangoyamba kupeza ndi kuyankhidwa kwanu kuchipatala, funsani dokotala zomwe muyenera kuyembekezera posachedwa. Kodi dokotala wanu akuyembekeza kuti chipsinjo chikhoza kulamulidwa ndi kupititsa patsogolo matenda kumatha kuchepa?
Kodi dokotala wanu akuganiza kuti mukhoza kukhala ovomerezeka kuti mupite opaleshoni yowonjezera posakhalitsa? Kodi pali mwayi woti mutha kupita ku chikhululukiro cha nyamakazi ? Kambiranani za mwayi ngakhale mutadziwa kuti palibe chitsimikizo.
Mfundo Yofunika Kwambiri
Kudziwa mayankho a mafunsowa kukuthandizani kukhala ndi mutu wanu ndi dokotala wanu pamene mukukambirana za mtundu wa nyamakazi. Idzakuthandizani kumvetsetsa momwe mankhwala anu ayenera kukhalira ndikukulolani kuti muike zolinga zenizeni.