Kodi galasi la vinyo lingathetse khansa? Akatswiri ena amanena kuti vinyo wofiira ali ndi mankhwala ochuluka kwambiri monga phytochemicals monga antioxidants ndipo akhoza kukhala ndi zotsatira zothandiza kupewa khansa. Okonda vinyo wofiira angafune kuti izi ziwonetseredwe mopanda kukayikira, makamaka, kafukufuku sapitirizabe ndipo sitikudziwa kuti imateteza anthu.
Red vs White Wine ndi Anti Anti Cancer
Vinyo wofiira amaganiza kuti ali ndi zotsutsana kwambiri ndi khansa chifukwa khungu la mphesa limasungidwa panthawi yopanga mpweya. Pamene vinyo woyera akupangidwa, khungu limachotsedwa mpesa usanathe. Khungu la mphesa lili ndi antioxidant-rich phytochemicals, mbali ya mphesa yoganiza kuti kuchepetsa vuto lanu la khansa. Izi zikuphatikizapo resveratrol, chinthu chomwe chimateteza zomera ku mabakiteriya ndi bowa. Mu labu, imatha kuvulaza maselo am'thupi ndi kuwapanga mankhwala ovuta kwambiri.
Kodi izi sizowona ngati kudya mulu wa mphesa?
Inde ndi ayi. Ngakhale zikopa ndi mbewu za mphesa ndizo zomwe phytochemicals zili nazo, ndizoledzeretsa muzitsamba zomwe zimathetsa mankhwalawa.
Kodi Mumamwa Zakudya Zambiri za Vinyo Wofiira?
Ayi ndithu. Kafukufuku wokhudzana ndi zotsatira za vinyo wofiira motsutsana ndi khansa akadali pamayambiriro oyambirira.
Ndipotu kumwa mowa mopitirira muyezo kumayenderana ndi mitundu yambiri ya khansa . Kuchita zinthu moyenera ndikofunika kwambiri kuti muthe kumwa vinyo.
Akatswiri amapereka maulendo awiri tsiku ndi tsiku kuti amuna ndi amodzi azitumikira tsiku la akazi a vinyo wofiira kuti athandize thanzi lawo. Aliyense akutumikira ndi ma olaces 4. Ngati simukumwa mowa kapena mukumwa mankhwala, chonde lankhulani ndi dokotala wanu za ubwino wa vinyo wofiira mu zakudya zanu.
Musayambe kumwa mowa mwachipatala popanda kulankhula ndi dokotala poyamba.
Ma Vinyo Ofiira Onse Sali Opangidwa Ofanana
Mitundu yosiyanasiyana ya vinyo wofiira imapezeka ndipo ena ali olemera mu phytochemicals kuposa ena. Kafukufuku wopangidwa ku UC Davis anapeza cabernet sauvignon kukhala wolemera kwambiri mu flavonoids. Petit Syrah ndi pinot wakuda anali apamwamba mu flavonoids.
Umboni wa Sayansi Sili pano
Nyuzipepala ya National Cancer Institute inanena kuti pofika chaka cha 2013, mayesero okhudzana ndi zotsatira za resveratrol kwa anthu sanawonetsetse kuti n'zotheka kupewa kapena kuchiza khansa. Maphunziro a epidemiological omwe amawafunsa anthu ngati amamwa vinyo wofiira ndikuwonekeratu kuti ali ndi khansa sinawonedwe kuti amatha kuteteza.
Nyuzipepala ya National Cancer Institute inanena kuti kafukufuku wogwiritsa ntchito maselo ndi mapuloteni kunja kwa thupi, komanso kuyesedwa kwa zinyama, asonyeza zitsimikizo zowonjezereka kwa resveratrol, ngakhale kuti vinyo siwowokhawo. Mutha kuzilandira mu mphesa, raspberries, ndi mtedza, mwa zina. Pakalipano, mayesero a zachipatala ndi enieni, anthu amoyo sanawonetsere kuti amaletsa khansara kapena amathandiza pochiza khansa.
Zotsatira:
National Cancer Institute. Vinyo Wofiira ndi Mapepala Okonzekera Khansa. November 27, 2002.
National Cancer Institute. "Mowa ndi Khansa."
Sangeeta Shrotriya, Rajesh Agarwal, Robert A. Sclafani. "Maganizo Okhudza Kachiopsezo ndi Resveratrol mu Mutu ndi Neck Squamous Cell Carcinoma." Kupititsa patsogolo Kwambiri Zamankhwala ndi Biology , December 2014 DOI: 10.1007 / 978-3-319-09614-8_19
Smoliga JM, Baur JA, Hausenblas HA. "Resveratrol ndi thanzi - kuwunika kwakukulu kwa mayesero a anthu." Mafuta a Zakudya Zakudya . 2011 Aug, 55 (8): 1129-41. lembani: 10.1002 / mnfr.201100143. Epub 2011 Jun 20.