Ubale Pakati pa Kusuta ndi Kumutu

Kusuta ndikowopseza anthu odwala mutu - ngakhale kuti ubale weniweni umasiya madokotala ndi asayansi akuwombera mitu yawo. Mosasamala kanthu, kuleka kusuta ndilo lingaliro labwino pa zifukwa zambiri za thanzi.

Mutu ndi Kusuta

Mutu wamutu : M'mutu wa mutu, kusuta makamaka kumayanjanitsidwa ndi mutu wa mutu . Ndipotu, kafukufuku wina ku Cephalagia wasonyeza kuti pafupifupi 80 peresenti ya anthu omwe ali ndi mutu wopweteka kwambiri amasuta fodya poyerekeza ndi pafupifupi 90 peresenti ya anthu omwe ali ndi mutu wachisanu.

Zomwe zikunenedwa, sizikuwoneka ngati mgwirizano pakati pa kusuta ndi kumutu kwa mutu - kutanthauza kusuta sikuwoneka kuti kumayambitsa kupweteka kwa mutu. Ammutu omwe amatha kusuta fodya samakonda kukhala ndi kupweteka kwa mutu. Izi zikunenedwa, musalole izi kukulepheretsani kusiya kusiya kusuta. Pali ubwino wambiri wathanzi chifukwa cha kusuta fodya, ndipo mutu wanu umakhala kapena sungakhale umodzi wa iwo.

Migraines: Pangakhale kugwirizana pakati pa kusuta ndi migraines , makamaka kwa anthu omwe ali ndi matenda osaphatikizapo. Izi zikhoza kukhala chifukwa fungo la utsi lingayambitse migraines mwa anthu ena. Mwinanso, popeza mutu wonse ndi kusuta zimagwiridwa ndi matenda a maganizo (makamaka kuvutika maganizo) zikhoza kukhala kuti matenda a maganizo a munthu ndi omwe amachititsa kusuta ndi migraines.

Mankhwala Opitirira Mutu Kumutu: Anthu ambiri omwe amavutika ndi kupweteka kwa mutu - matenda okhudza kupweteka kwa mutu amadziwika ndi kugwiritsira ntchito mankhwala ochepetsa kupweteka kwambiri.

Monga mutu wamagulu ndi migraines, pakhoza kukhala zifukwa zambiri zomwe zimagwirizanitsa kugwirizana kumeneku pakati pa kusuta ndi mankhwala owonjezera mutu.

Pa Flip Side

Ndikofunika kuzindikira kuti pali maphunziro angapo omwe sathandiza mgwirizano pakati pa migraines kapena mutu wina ndi kusuta.

Zotsatira zotsutsana izi zimatiuza kuti ubale pakati pa kusuta ndi mutu sikumvetsetsanso ndipo mwinamwake ndi wovuta komanso wodabwitsa kwa aliyense wodwala mutu.

Mosasamala kanthu, kusuta kumawonjezera chiopsezo cha munthu cha matenda a mtima, kupweteka, ndi khansa ya m'mapapo. Amagwirizananso ndi khansa zingapo monga khansara, chiberekero, matenda osokoneza bongo, pancreatic, ndi khansa. Kusiya n'kofunika kwambiri kuti tipewe matendawa.

Pansi

Ngati muli wosuta ndipo mukuyesetsa kuti musiye, zabwino kwa inu! Nkhani yabwino ndi yakuti pali mankhwala ambiri omwe alipo, ndipo kawirikawiri, kuphatikiza mankhwala (monga mankhwala opangira mankhwala a nikotini) komanso njira zothetsera khalidwe (monga mankhwala opatsirana kapena hypnotherapy) akulimbikitsidwa. Ndi chithandizo chochokera kwa dokotala ndi okondedwa anu ndi dongosolo loyenera lachithandizo cha mankhwala, kuthetsa kwathunthu n'zotheka.

_Zotsatira:

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_{Chandler, MA, & Rennard, SI (2010). Gulu logwira ntchito pa Phunziro la Transdermal Nicotine kwa Odwala ndi Coronary Artery Disease. Chifuwa, 1 37 (2): 428-35.}

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_{Ferrari, A. (2013). Zotsatira za kupitiriza kapena kusuta fodya pamutu wamagulu oyang'anizana: kafukufuku woyendetsa ndege. Journal of Headache and Pain , 14 (1): 48.}

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_{López-Mesnero, L., et al. (2009). Kusuta ndikopangitsa kuti migraine asamangidwe: kufufuza kwa ophunzira azachipatala. Journal of Headache and Pain, Apr; 10 (2): 101-3.}

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_{Payne, TJ, et al. (1991). Zotsatira za kusuta ndudu pamutu wa ntchito kumutu kwa odwala. Mutu, May; 31 (5): 329-32.}

_{Straube, A., et al. (2010). Kuchulukira kwa matenda osagwidwa ndi migraine ndi mankhwala osokonezeka mutu ku Germany - Kuphunzirira Kumutu kwa DMKG ku Germany. Cephalalgia , Feb; 30 (2): 207-13.}

_{Taylor, FR, (2015). Fodya, Nicotine, ndi Mutu. Mutu, Jul; 55 (7): 1028-44.}

_{Zanchin, G., et al. (2007). Osmophobia mu migraine ndi mtundu wa mavuto
mutu ndi zochitika zachipatala kwa odwala migraine. Cephalalgia, Sept; 27 (9): 1061-68.}