Ngakhale palibe chithandizo cha nthenda ya nkhumba ya H1N1-kapena mtundu uliwonse wa chimfine-pali zinthu zomwe mungachite kuti muchepetse kukula kwa matenda, kuphatikizapo kuchepetsa nthawi ya matenda anu, kuphatikizapo OTC mankhwala, mankhwala osokoneza bongo, ndi moyo kusintha. Izi zingakhale zofunikira makamaka ngati muli pachiopsezo chachikulu cha mavuto aakulu.
Njira Zochiritsira Zambiri
Anthu ambiri amayenda molunjika kumalo ozizira ndi chimfine m'magulitsi awo a m'deralo kapena pharmacy mwamsanga pamene zizindikiro zoyamba zimagunda. Pali zambiri, kapena mazana, zosankha zomwe zingakuthandizeni kuthana ndi zizindikiro za chimfine. Ngakhale kuti H1N1 chimfine cha nkhumba chinakhudza achinyamata ambiri, zizindikiro siziri zosiyana ndi za chimfine ndipo zimatha kuyendetsedwa ndi mankhwala omwewo.
Zosankha zomwe zimagwiritsidwa ntchito polimbana ndi chimfine zimakhala ndi mankhwala ambiri omwe amachititsa kupwetekedwa mtima komanso opatsirana malungo ndi ma decongestants, antihistamines, ndipo nthawi zina amatsokomola suppressants kapena expectorants.
Kusankha
Ngati mumasankha kugwiritsa ntchito imodzi mwa mankhwalawa, ndi bwino kumvetsera mankhwala omwe mukuwatenga. Ndi zophweka kuwonjezera pa mankhwala kapena kumwa mankhwala amodzi chifukwa simunazindikire kuti mwaphatikizapo mapiritsi omwe mwatenga.
Anthu ena amasankha kumwa mankhwala omwe amachiza chizindikiro chimodzi chokha. Pali zambiri zomwe mungachite kuti muthe kupwetekedwa ndi kupweteka kwa malungo, chifuwa, kusokonezeka, pakhosi, ndi zina zambiri. Kuganizira za zizindikiro zomwe zikukuvutitsani kwambiri ndi kumwa mankhwala ochepetsa mankhwalawa nthawi zambiri ndi njira yabwino kwambiri yothetsera mavuto odwala OTC.
Zosankha Zamankhwala
Pali mankhwala ena omwe angathandize ndi H1N1 chimfine cha nkhumba. Izi zimadziwika ngati mankhwala oletsa tizilombo toyambitsa matenda. Zomwe zimagwiritsidwa ntchito polimbana ndi chimfine zimatha kugwiritsidwa ntchito motsutsana ndi H1N1 chimfine cha nkhumba.
Tamiflu
Tamiflu ndi mankhwala omwe amalembedwa ndi mankhwala osokoneza bongo. Ngati amagwiritsidwa ntchito mkati mwa maola 48 oyambirira a zizindikiro, akhoza kuchepetsa nthawi ya matenda ndikuchepetsa kuopsa kwake kwa zizindikiro. Izi zinali zofunika makamaka pa mliri wa 2009.
Tizilombo tina tizilombo toyambitsa matenda ndi Relenza ndi Rapivab. Tamiflu imatengedwa pamlomo ngati mapiritsi kapena kuimitsa madzi. Relenza ndi ufa wophimbidwa ndi Rapivab ndi mankhwala (IV) (intravenous).
Mankhwala Okwanira
Pali mitundu yambiri yothandizira mankhwala omwe anthu amagwiritsa ntchito polimbana kapena kuteteza chimfine. Ngakhale kulibe umboni wokhutiritsa kuti iwo ali otchuka, ena mwa otchuka kwambiri ndi awa:
- Echinacea
- Mabala a Elderberry
- Vitamini C
- Kaminoni ndi Honey
Oscillococcinum
Ngakhale zina mwa izi zikulonjeza , zonsezi zimaphatikizapo kufufuzidwa kuti ziwone ngati zili zothandiza kuchiza kapena kuchepetsa chiwindi. Ndikofunika kukumbukira kuti akhoza kukhala ndi zotsatirapo ngakhale kuti ali "zachirengedwe."
Ngati muli ndi mtundu uliwonse wa matenda aakulu, lankhulani ndi wothandizira zaumoyo wanu musanayambe kumwa mankhwala alionse kapena mankhwala a zitsamba kuti muwone kuti sangakhudze thanzi lanu kapena kuyanjana ndi mankhwala omwe mumakhala nawo nthawi zonse. Ngati mukuganiza kuti muli ndi chimfine cha nkhumba cha H1N1-kapena mtundu uliwonse wa matenda a chimfine kwa wothandizira zaumoyo wanu za njira zomwe mungasankhe.
Zowononga kunyumba / Zamoyo
Kugwiritsa ntchito njira zosavuta pamene mukudwala ndi matenda a nkhumba a H1N1 amapita kutali. Onetsetsani kuti mupuma mokwanira kuti thupi lanu likhoza kulimbana ndi kachilombo ndikuchiritsa. Onetsetsani kumwa madzi ambiri-zakumwa zamadzi ndi electrolyte ndiyo njira zabwino kwambiri zothetsera madzi.
Kuthamanga kokometsera m'chipinda chomwe mulimo kungathandize kupuma kumakhala kosavuta ngati mutayikidwa kapena muli ndi chifuwa kapena khosi.
Ngakhale kuli kovuta, nthawi ndi njira yabwino yothetsera mtundu uliwonse wa chimfine. Chifukwa zimayambitsidwa ndi kachilombo, sizingachiritsidwe ndipo ayenera kuyendetsa. Komabe, ndi kofunikira kupeza chithandizo ngati mukukula za zizindikiro monga kupuma kupuma.
Khalani kunyumba kuchokera kuntchito kapena kusukulu kwa nthawi yonse imene muli ndi malungo. H1N1 chimfine cha nkhumba chimafalitsa patangopita maola 24 zizindikiro zisayambe ndipo malinga ngati zizindikiro zanu zilipo. Amakhala pafupifupi kwa sabata koma akhoza kukhala motalika.
> Zotsatira:
> Magulu a Kuletsa ndi Kuteteza Matenda. Ma Pandemics Akale. Mliri wa matendawa (Fluenza). https://www.cdc.gov/flu/pandemic-resources/basics/past-pandemics.html. November 2, 2017.
> Magulu a Kuletsa ndi Kuteteza Matenda. Zimene Muyenera Kudziwa Pankhani ya Mankhwala Oletsa Mankhwala Osokoneza Bongo. https://www.cdc.gov/flu/antivirals/whatyoushould.htm. January 23, 2018.