Khungu ndi misomali zimakhala zosazolowereka pakakhala mankhwala opatsirana pogwiritsa ntchito mankhwala. Khungu louma ndi losauka ndi kusintha kwa maonekedwe a msomali ndi zotsatira zofala kwambiri ndipo zonsezi ndizanthawi.
Musanayambe kulandira chithandizo, lankhulani ndi a sayansi yanu ya zachipatala za zomwe mungayembekezere mu njira ya khungu ndi misomali yomwe imapatsidwa mankhwala omwe mumalandira.
Ngati muli ndi khungu louma musanayambe kulandira chithandizo, mankhwala anu angawononge khungu lanu louma.
Kaya mukufuna kuyamba mankhwala, ali kale mankhwala, kapena mankhwala amatha, ndibwino kuti muwonetsetse khungu lanu ndi khungu lanu. Bweretsani zolemba zanu zachipatala mukamayamba kusonkhana pamodzi kuti dermatologist adziwe njira yanu yothandizira, ndipo ngati, kulikonse, khungu ndi misomali zingatheke, kapena zakhala zikuchitika mpaka lero. Onetsetsani kugawana malangizi a dermatologist ndi gulu lonse la mankhwala.
Chisamaliro chakhungu:
Mudzasowa ndipo mukufuna kupeza chithandizo cha zotsatira za khungu mwamsanga. Ngati mukuchedwa kubweretsa mavuto a khungu ndi misomali ku gulu lanu lachipatala, mumayambitsa chiopsezo chawo.
Gulu lanu lachipatala likulangizani kuti muzitsatira izi:
- Sungani mvula yochepa; gwiritsani ntchito ofunda osati madzi otentha.
- Musagwiritse ntchito zitsamba kapena loofahs, zomwe zingakutengeni mafuta achilengedwe; Komanso, mutagwiritsa ntchito zambiri, akhoza kukhala ndi mabakiteriya omwe angawonjezere mavuto anu.
- Gwiritsani ntchito moisturizer monga kirimu kapena mafuta monga kusagwirizana kwawo ndibwino kusiyana ndi malingaliro poletsa kutaya madzi m'thupi. Sungani mchere mkati mwa mphindi khumi ndikusamba.
- Sungani manja anu nthawi iliyonse mukasamba.
- Gwiritsani ntchito sopo, mavitamini kapena mafuta onunkhira okha komanso zonunkhira.
- Musagwiritsire ntchito zonunkhira ndi zofiira.
- Osagwiritsa ntchito nsalu zofewa.
- Musagwiritse ntchito mapepala opangira mavitamini.
- Pewani mowa ndi zakumwa zomwe zimayambitsa khungu.
- Musagwiritsire ntchito khungu khungu kapena khungu kukonzanso mankhwala.
- PeĊµani botanicals zomwe zimakonda kugulitsa mankhwala monga Arnica, ginseng, menthol, mtengo wa tiyi, camphor, eucalyptus, wintergreen, ndi ena omwe amadziwika kuti ndi owopsa.
- Pewani zinthu zomwe zimakuthandizani kuchotsa khungu lanu.
- Zili zovuta monga zilili, yesani kuti musawone khungu lanu louma, lachitsulo. Zidzangowonjezera mavuto anu.
- Mukakhala mu mankhwala a chemotherapy, mukhoza kuwotcha dzuwa . Valani kutchinga kwa dzuwa ndi SPF 30, ndipo onetsetsani kuti imateteza mazira a UVA ndi UVB.
- Ngakhale kuti simukufunika kupewa dzuwa pa mankhwala a chemotherapy, ndi bwino kuvala chipewa chachikulu ndi zovala zoteteza dzuwa. Tikulimbikitsanso kuti mupempheni maola onse awiri ngati muli kunja.
- Musanayambe kusambira, kambiranani ndi oncologist wanu. Kupatula ngati muli ndi zilonda zotseguka kapena matenda, nthawi zambiri sivuta. Mafuta otentha ndi saunas sakuvomerezeka.
Kusamalira msomali
Maonekedwe anu kapena misomali anu angakhudzidwe pa mankhwala a chemotherapy. Odwala ena amafotokoza zovuta komanso ngakhale kupweteka m'misomali yawo.
Misomali ingakhale yopota, imakhala ndi grooves, ndipo imawombera. Misomali yanu singakule mofulumira, ndipo pangakhale kunyamula kanyumba kosanja. Pali njira zothetsera mavuto a msomali. Yambani pobweretsa kusintha kwa gulu lanu la mankhwala.Ayenera kuti akulimbikitseni kuti:
- Sungani misomali yanu
- Musamachepetse mankhwala anu.
- Gwiritsani ntchito zonunkhira ndikusakaniza mu chigawo chanu.
- Nthawi zonse valani magolovesi mukamachita zinthu monga kuyeretsa kapena kutsuka mbale.
- Musatenge mankhwala odzola.
- Popeza msomali ukupukuta chotsitsa kungakhale kovulaza misomali, samasintha polishes nthawi zambiri.
- Valani msomali wa msomali womwe ungathandize kusunga misomali mwamphamvu ndipo udzatetezedwa ku zinthu zomwe zili m'chilengedwe.
- Misomali ikauma kwambiri, nthawi zambiri imakhala yofooka komanso yowopsya pakapita mankhwala. Gwiritsani ntchito khungu lopaka mafuta, lomwe lidzakhala losavuta pa misomali yofooka ndi yowopsya.
- Musagwiritse ntchito misomali yopangira.
Mukamaliza mankhwala a chemotherapy, mutha kupeza mankhwala odzola. Mukhozanso kugwiritsa ntchito olimbitsa msomali kapena zowonjezera zowonjezera kuti zithandizidwe msomali.
Yang'anani khungu lanu. Ngati mukuwona kutupa kapena khungu la khungu lomwe likuwoneka lotseguka kapena kutulutsa chitetezo, pitani kuchipatala mwamsanga. Zingatanthauze kuti muli ndi kachilombo ndipo mukusowa chithandizo ndi antibiotics,
> Chitsime:
> American Cancer Society: Chemotherapy, Chikopa ndi Chinsalu Chapafupi.