Ambiri aife sali okondwa ndi momwe timagwirira ntchito m'mimba mwathu timapwetekera. Mutu wa pulusus ndi chinthu chimodzi choterechi. Nthawi zambiri sitidziwa, timakhala pakati pa mabulu awiri, pomwe zimakhala zofunikira kwambiri popereka msana ndi kusokonezeka pamene mukuyenda. Ndi chimodzi mwa zinthu zomwe zimapangitsa, kapena kuchepetsa kuthekera kwa, kuvulala, kapena ululu umene ukhoza kubwera ndi fupa pamthambo.
Kodi Nucleus Pulposus N'chiyani?
Chabwino, mwinamwake chidwi chanu chimawombedwa. Kodi phokosoli ndi chiyani?
Yankho ndilo, ndi gawo la intervertebral disc. Mutu wa pulusus ndikutseka kofewa komwe kuli pakati pa disc. Amakhala ndi chophimba cholimba chokhala ndi zigawo zitatu zolimba za minofu yolimba ya fibrous. Chophimbacho chimatchedwa annulus fibrosus.
Nucleus Pulposus ngati Kutsegula Mimba
Disvertebral disc imayang'aniridwa ndi akatswiri ambiri monga chinyama chodabwitsa chomwe chimakhala pakati pa mafupa oyandikana ndi msana. Koma popanda phokoso lamkati la pulposus, izi zimadabwitsa kwambiri.
Dontho la intervertebral likuyenda pamene mukuyenda. Mwachitsanzo, mukamaliza msana wanu, disc ikupita patsogolo pang'ono; pamene mukupotoza, kachilomboko kamasokoneza, nayenso.
Mphamvu zolimba za annulus fibrosus zimakhudza kuika mkatikatikati mwa pulogalamu ya pulusus. Koma ndilo maziko omwe amalola kuti disk ikhale yosasunthika, ndikuyankhidwa ndi kuyenda kwanu.
Ntchito Yachimuna
Mapangidwe anu a msana amathandizidwa ndi mawonekedwe a bulloon a madzi ndi kusinthasintha kwa diski, yomwe mbali yaikulu imachokera ku zizindikiro za mtima wa pulpus.
Mukakongoletsa, kupotoza, kutchinga kapena kupotoza msana wanu, phokoso liri lotanganidwa kuchita chinthu chofanana ndi chochita. zomwe zimalola kuti zikhale zovomerezeka.
Tiyeni titenge chitsanzo cha kuthamangira kukatenga chinachake kuchokera pansi. Kuchita izi kungaphatikizepo mayendedwe otchedwa kutsogolo kutsogolo, komwe kumakhala kuzungulira msana. Mukakweramitsa njirayi, mafupa a msana amayamba kutsogolo kutsogolo, yomwe imayendetsa phokoso kumbuyo.
Kawirikawiri patsiku, zochita zobwerezabwereza zomwe zimabwereza, kupota, kuzungulira, kuzungulira, ndi zina zotere zimathandizira kuntchito zomwe mukudziwana bwino kwambiri. Otsatirawa akuphatikizapo kusuntha malo anu pamene mukukhala, mukugwira ntchito ndi kusewera masewera, kumasula katundu ndi kuziika mu furiji, ndi zina zambiri.
Kuvulaza Malonda
Pogwiritsa ntchito kupindika kwa msana, phokoso likhoza kukankhidwa kwambiri. Ngati nsonga za annulus fibrosus zili zofooka kapena zowang'ambika , phokoso likhoza kuthawa pakati pawo. Mukatero, imatha kugwirizana ndi mizu ya msana, yomwe imayambitsa ululu ndi zizindikiro zina. Kuvulala uku kumatchedwa disc herniated. Kawirikawiri, nucleus pulposus idzapulumuka pamtundu umodzi ndi kumbuyo komwe, zomwe zimakhala zofanana ndi malo a mitsempha yokhudzana ndi mitsempha yomwe ingayambane nayo.
Zifukwa ziwiri zomwe zimayambitsa discs isintha kwambiri mu disk, zomwe mungadziwe ngati kuvala, ndi kusokonezeka ku diski.
Kusokonezeka kwa chidziŵitso kumachitika ndi msinkhu; imalepheretsa fiber, kuti phokoso likhale losokoneza kapena lokha , kapena kuti likhale lalitali.
Kukalamba ndi Nucleus Pulposus
Monga tafotokozera pamwambapa, kutaya kwa disc kumabweretsa kudzala. Zimaperekanso, kuchepa, kuvulala kwa dera.
Kwa achinyamata, nucleus pulposus amapangidwa makamaka madzi. Kotero kwa gulu la zaka izi, kuyamwa chifukwa cha kupsyinjika kumakhala kovuta kuposa anthu okalamba.
Koma pamene tikulamba, disk, makamaka chigawo cha pulpus chimalira. Kuwonongeka kwa madziku kumabweretsa kuwonongeka kwakukulu kwa kutalika kwa disc. Panthawi yomwe muli ndi zaka 60 kapena 70, ma diski anu angapangidwe kwambiri.
Pachifukwa ichi, ntchito yotengeka ya diski ndiyo, mbali zambiri, yatayika.
Mawu ochokera
Choyandikana-chakumadzimodzi kwa khunyu fibrosis chimapangitsa kukhala omvera ndithudi. Koma ntchito ina imodzi mwa ntchito zake ndiyo kuyimba msana; izi zimathandiza kupewa kupanikizika pa mafupa.
Mchitidwe wabwino wa thupi pamene kuteteza ma diski anu kuvulala tsiku ndi tsiku ndizochita zonse zomwe mungathe kuti musapitirire kutsogolo kwa msana. Kawirikawiri, mukhoza kutsogolera gululo mwa kugwada m'chiuno mwanu, mawondo, ndi mabotolo.
> Chitsime:
> Massa, R., ndi. al. Herniation, Disc. NCBI Bookshelf. Oct 2017.