Zofunikira ndi Maphunziro
Katswiri wodziwa zamakhalidwe abwino (CBT) amachititsa mtundu wa mankhwala a matenda a maganizo kapena psychotherapy omwe amathandiza odwala kudziwa ndi kukonza malingaliro oipa, maganizo, ndi makhalidwe oipa. Maphunziro a alangizi othandizira amatha kuthandiza mavuto osiyanasiyana kuphatikizapo:
- Nkhawa
- Kusokoneza bongo
- Kusokonezeka kwa umunthu
- Kusokonezeka Magona
- Kusokonezeka kwa Kudya
- Kusokonezeka kwa Chisokonezo
- Matenda a Bipolar
- Schizophrenia
- Thupi la Dysmorphic Disorder
- Mavuto a Banja / Kusudzulana
- Kusintha kwa nyengo kwa nyengo
- Chisoni Chakumapeto
- Fibromyalgia
Odziwa malingaliro ndi khalidwe labwino nthawi zambiri amagwiritsa ntchito mankhwala achidule omwe amaphunzitsa makasitomala njira ndi maluso omwe amafunikira kuchiza bwinobwino. Nthawi zambiri amaganizira za malingaliro, malingaliro, malingaliro, ndi makhalidwe omwe kasitomala amachita komanso njira zomwe zimagwirizana ndi wina ndi mzake, zomwe zimapangitsa wodwalayo kugwira ntchito kumagulu osiyanasiyana pa moyo wa kasitomala.
Zofunikira Zophunzitsa
Dipatimenti yapamwamba muntchito kapena psychology amafunika kukhala wokhudzana ndi khalidwe lachidziwitso. Dipatimenti yapamwamba ndi chofunikira kuti mulowetse pulogalamu yamalangizo mu uphungu wathanzi. Mapulogalamu ambiri opereka uphungu akukonzekera ophunzira kuti apange luso la uphungu, kukwatirana, ndi uphungu wa banja kapena uphungu wa CBT.
Aphungu a zaumoyo ayenera kukhala ndi chilolezo mu boma kumene akukonzekera kupereka uphungu.
Maiko ambiri amafuna 2,000 mpaka 4,000 maola oyang'aniridwa ndi zochitika zachipatala ndikudutsa kafukufuku wa dziko kapena dziko lisanavomereze. Mungapeze zambiri zokhudzana ndi chilolezo kuchokera ku National Board for Certified Counselors.
Makhalidwe a Aphungu Amaganizo Aumaganizo
Aphungu a CBT ali ndi makhalidwe ena komanso mphamvu zomwe amagwiritsa ntchito pakuchita monga:
- Chifundo ndi Chifundo. Wopereka uphungu ndi othandizira amagwira ntchito ndi anthu omwe ali ndi mavuto ovutika maganizo omwe angakhale ovuta komanso ovuta. Kukhala ndi chifundo kwa okondedwa anu ndi gawo lofunika kwambiri lokulitsa ubale wabwino wopambana.
- Makhalidwe Abwino Owamvetsera. Aphungu amathera nthawi yawo ambiri akumvetsera makasitomala awo ndikuwathandiza kumvetsetsa zolinga zawo ndi zoyenera pokonza mavuto. Kumvetsera mwachidwi n'kofunika.
- Maluso Othandiza Amagulu. Maluso abwino a bungwe ndi ofunikira makamaka ngati mukufuna kukonza njira zanu zokhazokha. Muyenera kusunga malipiro, ndondomeko ndi makampani a inshuwalansi.
- Maluso Oyankhulana. Kugwira ntchito ndi anthu ochokera m'mitundu yosiyanasiyana, zikhalidwe ndi zikhulupiliro, mumayenera kukhala ndi chiyanjano ndi magulu osiyanasiyana a makasitomala ndikumvetsetsa zofunikira zawo ndi machitidwe awo oyankhulana.
- Ubale Wabwino-Kukwanitsa Zomangamanga. Osati kokha kuti mukhale ndi ubale wodalirika ndi odwala anu, koma inunso muwathandize kuwongolera ubale wosweka wawo. Kukhoza kuyendetsa bwino zovuta za ubale n'kofunikira.
Maganizo a Ntchito
Malinga ndi kafukufuku wa Bureau of Labor Statistics, ntchito yokhudzana ndi chidziwitso cha akatswiri odziwa khalidwe labwino, ikuyenera kukula mofulumira kuposa momwe amachitira.
Kukonzekera kwa kukula kwa chidziwitso opaleshoni akuyenera kuwonjezeka ndi 37 peresenti kupyolera mu 2020. Okwatirana ndi abambo a banja angagwiritse ntchito CBT monga gawo la chithandizo chawo, ndipo kukula kwa mundawo kuyembekezera 41 peresenti.
Misonkho
Bungwe la BLS linanena kuti malipiro apakatikati a alangizi a zamaganizo anali $ $ 45,080 kuyambira mwezi wa May 2015. Amene ali m'munsi mwa 10 peresenti anapanga madola 26,300 pamene apamwamba 90 peresenti anapanga $ 68,790.
Zotsatira:
Butler, AC, Chapman, JE, Forman, EM, & Beck, AT, (2006). The Empirical Statue of Cognitive Behavioral Therapy: Kubwereza za Meta-Analysis. Kupenda kwa Psychology, 26 (1), 17-31.
Bureau of Labor Statistics. Ntchito yapamwamba ndi Maphwando, May 2012. 21-1013 Ukwati ndi Banja Odwala. Webusaiti. 27, 7 2015. http://www.bls.gov/oes/current/oes211013.htm.
Chambless, DL, & Ollendick, TH (2001). Mapulogalamu Ovomerezeka Othandizira Amaganizo: Zokangana ndi Umboni. Kukambirana Kwapachaka kwa Psychology, 52, 685-716.