Ochepa ophikawa amasunga madzi abwino kwambiri, amafuna mafuta ochepa kuposa omwe akuyenera kuti asamapangidwe mu mphika kapena pamwamba.
- Nthawi yomwe ikanakhala ikuyendetsa sitima ya stovetop ikhoza kubweretsedwa kuntchito yathanzi-monga kuyenda kapena kukonza chakudya chamoyo masiku ochepa otsatirawa.
- Kukhala ndi chakudya chamoyo, chokhutiritsa kukudikirirani kumapeto kwa tsiku lalitali kungalepheretse kudya zakudya zopatsa thanzi komanso / kapena kugwiritsira ntchito mofulumira, kwambiri, komanso osakondera shuga .
Nazi asanu maphikidwe abwino ophika-ophika omwe amayenera kufufuza. Ndaphatikizapo ng'ombe, nkhuku, nyama ya nkhumba, maphikidwe a zamasamba, ndi maphikidwe a nsomba kuti ndiphimbe zonse.
- Ng'ombe ya Carb Low, Pepper ndi Anyezi Stew Recipe
- Mbalame Zowonongeka Msuzi ndi Msuzi Msuzi Wobiriwira
Zinthu Zomwe Muyenera Kuziganizira Pamene Mukuphika Pang'onopang'ono
- Pophika bwino, lembani wophika pang'onopang'ono yekha 1/2 mpaka 2/3 wodzaza.
- Chotsani khungu ku nkhuku, ndi kuchepetsa mafuta owonjezera kuchokera ku zinyama. Zakudya zakudya zidzaphika mofulumira kwambiri.
- Mukhoza kuthira timadziti ndi kuwonetsa chidwi pochotsa chivindikiro ndikuphika pa HIGH kwa theka lachidule la kuphika nthawi.
- Gwiritsani ntchito kuchepa kwa nyama. Osati kokha mtengo wake, koma ali ndi mafuta ocheperapo ndipo amatha bwino kuphika, nthawi yophika.
- Masamba sayenera kuphika mofulumira ngati nyama, choncho ayenera kuikidwa pansi pa chogwiritsira ntchito komwe chakudya chikuphika mofulumira.
- Musatenge chivindikirocho kuti chisokoneze, chifukwa kutentha kumatha ndipo nthawi yayitali ikuphika. Mmalo mokhala chivindikiro, sunganizani mpaka mpweya utatha, kukhale kosavuta kuona mkati.
Zowonjezera Zowonjezera Zokuthandizani
- Zakudya ndi nkhuku ziyenera kuunikizidwa mu skillet kuti zisonyeze mtundu ndi utoto musanawonjezere wophika wophika, koma sizofunikira kwenikweni.
- Onjezerani nsomba m'nyengo yotsiriza ya nthawi yokwanira yophika kapena idzagwedezeka ndikukhala mphira.
- "Moto" zonunkhira zimakhala zowawa ngati zophikidwa kwa nthawi yaitali. Onjezani mpaka kumapeto kwa nthawi yophika. Ndipotu, ndibwino kugwiritsira ntchito zonunkhira pa ola lotsiriza la kuphika mwinamwake adzataya kukoma pa nthawi yayitali yophika.
- Zakudya zabwino monga tomato, bowa, ndi zukini ziyenera kuwonjezeka nthawi ya mphindi yokwanira 45 kuti asakhale mushy.
- Pokhapokha ngati chophimbacho chimanena mosiyana, mankhwala a mkaka ayenera kuwonjezeredwa mu nthawi yopitilira 30 minutes.
- Mankhwalawa sungamuphike pang'onopang'ono wophika, choncho ngati mukupanga chokhacho chimene sichinapangidwe mwachangu kwa wophika pang'onopang'ono, kuchepetsa madzi 1/3 mpaka 1/2 pokhapokha mutaphika mpunga kapena kupanga supu.