Kuchita ndi Kugonana Kugonana Pambuyo pa Opaleshoni ya Tummy

Ntchito ikhoza kuthandizira kuti abdominoplasty ayambe kuchira

Ngati mwakhala ndi mimba posachedwa, mukufuna kudziwa nthawi yabwino kuti mupitirize kuchita masewera olimbitsa thupi komanso kugonana mutatha. Amadziwika kuti abdominoplasty, chimbudzi ndi opaleshoni kuchotsa khungu lowonjezera ndi mafuta kuchokera m'mimba. Ndondomekoyi imamanganso minofu yoyenera ngati ili yofunikira. Apa pali zomwe muyenera kuyembekezera pakubwezeretsanso ntchito pambuyo pa mimba.

Nthawi Yochita Zochita Pambuyo pa Tummy Tuck

Poyamba, mutatha opaleshoni yanu, mungapemphedwe kuti mupite mozungulira pang'ono kuti muthandize kulimbitsa magazi. Izi zidzakuthandizani kuchiza mofulumira, koma musati muchite izi nokha, momwe mphamvu yanu ndi mphamvu zanu zikhoza kukhazikitsidwa chifukwa cha opaleshoni. Komanso, musalole kuti chibwanachi chidzakwaniritse mutu wanu ndi malingaliro akuluakulu oyeretsa nyumba ndikugwira ntchito. Ntchito zimenezo zidzafunikabebe kuyembekezera.

Pa maola 24 oyambirira mutatha opaleshoni, mukhoza kuthira ndi thandizo komanso kuyenda mofulumira. Tsiku lirilonse mutatha njira yanu, yendani pang'ono pang'onopang'ono ndikupita patsogolo, kuwonjezera mphamvu zanu. Pakatha masabata asanu ndi limodzi, dokotala wanu angakuuzeni kuti muyambe kuchita masewera olimbitsa thupi. Ngati mutakweza zolemera, yambani kuwala ndikuchita zambiri mobwerezabwereza. Kuchulukitsa kutaya thupi kungapangitse vuto lalikulu pa zochitikazo ndi sutures, kotero mukufuna kuyandikira maphunziro amphamvu pang'onopang'ono komanso mosamala.

Kusintha Zochita Zanu Zamasiku Onse

Ponena za ntchito yanu ya tsiku ndi tsiku, mumafunanso kuti musachotse zinthu zolemetsa.

Pewani kukweza, kukankhira, kapena kukoka zinthu kuposa mapaundi asanu kwa masabata sikisi. Mofanana ndi kulemera, kuchita zimenezi kudzaika kupsyinjika ndi kupanikizika pa malo osungirako malo. N'zovuta kukumbukira nthawi yomwe mukuchira, koma ino si nthawi yokhala wolimba mtima. Ndi nthawi yoti mumvetsere thupi lanu (ndi dokotala wanu) ndi kulisintha.

Muyenera kufunsa dokotala wanu opaleshoni nthawi yayitali kuti mupite kunyumba kuchokera kuntchito. Yankho lake lidalira mtundu wa abdominoplasty omwe munali nawo. Kuti mudziwe zambiri zamagazi, mutha kutenga masiku khumi. Izi zingawoneke ngati nthawi yochuluka, koma zidzalola kuti ululu wanu uthake komanso kuti mudzipe wekha mankhwala opweteka . Ndipotu, simuyenera kuyendetsa galimoto mpaka mutakwanitsa izi.

Zinthu Zina Zomwe Muyenera Kuziganizira Panthawi Yanu

Zingatenge kanthawi mpaka mutamva bwino. Choncho, simungokhala ndi chidwi chofuna kudziwa momwe mungagwiritsire ntchito masewera olimbitsa thupi komanso nthawi yomwe mungayambe kudya, kugona, ndi kugonana. Onaninso zotsatila zotsatirazi zokhudzana ndi momwe mungagwiritsire ntchito nkhani zokhudzana ndi moyo wanu pamene mukuchira kuchokera kumimba.

• Idyani pang'ono pokhapokha atatha opaleshoni, kuonjezera kudya ndi mitundu ya chakudya monga kuloledwa.
• Pewani kugona m'mimba mwathu mpaka zowawa zonse zatsika. Mutha kupeza kuti kugona pamitu itatu pansi panu / mutu ndi / kapena miyendo iwiri pansi pa mawondo anu kungachepetse kukhumudwa. Kuonjezerapo, mudzapeza zosavuta kusintha kuchoka ku bodza kupita ku malo okhala chifukwa cha kuchepa kwa mimba yanu.
• Kugonana pambuyo pa mimba kuyenera kuyambiranso pamene dokotala wanu akufotokoza kuti ndi bwino ndipo, chofunika kwambiri, mukakhala wokonzeka.

• Mankhwala opweteka angachititse kudzimbidwa . Mukhoza kutenga zochepetsera zowonjezera, monga Colace kapena Docusate kuti mupewe kudzimbidwa.

_Zotsatira:

_{Aly A. Abdominoplasty ndi Lower Truncal Kulumikizidwa kwa Mthupi. Ku Thorne CHM, Beasely RW, Aston SJ, Bartlett SP, Gurtner GC, Spear S, eds. Grabb ndi Smith's Plastic Surgery, 6th ed. Philadelphia: Lippincott, wa 2007.}

_{American Society of Surgery Opaleshoni. Kuthamanga Tuck Tuck Recovery. Inapezeka pa 22 May 2011.}

_{American Society for Aesthetic Plastic Surgery (ASAPS). Kugwiritsa ntchito mimba. Inapezeka pa February 21, 2016.}

_{Shestak KC, GM Fedele. Abdominoplasty. Mu Evans GRD, ed. Opaleshoni ya Pulasitiki. New York: McGraw Hill, 2000.}